An easy and quick dish perfect for any meal. This classic omelette beaten eggs cooked to perfection, optionally filled with your choice of cheese, vegetables, or meats.
Preparation Time
- Total: Approximately 10 minutes
- preparation: 5 minutes
- Cooking: 5 minutes
Ingredients
- 2-3 large eggs
- Salt to taste
- Pepper, to taste
- 1 tablespoon butter or oil
- Optional fillings (choose one or more):
Instructions
- Beat the eggs: In bowl, beat the eggs with a pinch of salt and peppar untill they are well mixed. You can add a tablespoon of water or milk for a fluffier texture.
- Heat the pan: Place a non-sticky frying pan over medium heat and add butter or oil.
- Cook the omelette: Once the buffer is melted and building, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the surface.
- Add fillings (opitional): when the eggs begin to set at the edges but are still slightly runny in the middle, sprinkle your chosen fillings over half of the omelette.
- Fold and serve: As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let it cook for another minute, them slide it onto a plate.
- Enjoy: serve hot, with additional salt and pepper if needed.
Nutrition
The table below shows nutritional values per serving without the additional fillings.
Calories |
180kcl |
Carbs |
0g |
Protein |
20g |
Fat |
22g |